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Stress Management

Who to attend


This programme creates a deeper understanding of the causes and stressors, as well as the nature of stress. This enables participants to move away from the burnout condition by not only befriending the stress phenomenon, but also to improve all the available coping mechanisms to build psychophysical capacity draws them away from the burnout condition.

There are always lessons to be learnt from a burnout experience. The principles and skills employed in this workshop will empower the participant to follow a proactive and preventive approach towards burnout in the future.




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